Author: fortherechord

17 Mar

Nationally Recongized Massage Program In Australia

Today, body massage is not just a luxury treatment that rich people do as a leisure activity. Many consider it as an inevitable practice that everyone must do to maintain a healthy lifestyle. The increasing demand for massage treatments has also given rise to many certification programs in it. In Australia, one can find institutes that offer massage programs in almost all states. One of the nationally recognized massage program and its key details are discussed below.

Diploma of Remedial Massage

This is one of the nationally recognized message courses that can help one start his/her career as a professional and licensed massage therapist. In this program, one will be exposed to most of the areas in massage therapy such as friction technique, compressive technique, percussion, temperature therapy, stretching therapy, etc. The total course fee can be about $7300 and the total duration of the course is 8 months. The course is offered by Australian Institute of Fitness.

The course can be attended in any of the five locations in Australia where the institute directly conducts it. The available course locations are Adelaide in South Australia, Brisbane in Queensland, Parramatta in New South Wales and Massage Training in Perth in Western Australia.

5 Jan

When is Safe to Have Pregnancy Massage?

Pregnancy puts the body of the mother under a lot of stress and massage can be seen as a valid means to alleviate some of it. Massage therapy is known to relieve many of the issues faced by pregnant women such as circulatory and hormonal as well as skeletal and muscular stresses.

Pregnancy massage can help in reducing swelling of joints caused due to the heavy pressure on the major blood vessels by the uterus and constricted circulation. Pregnancy massage can decrease fluid concentration in joints, improve lymphatic fluid circulation and stimulate soft tissue in joints.

Hormones like Norepinephrine and Cortisol are hormones that increase due to stress can be regulated by continued pregnancy massage according to various long term studies. It also helps in increased Dopamine and Serotonin levels which are hormones related to mood regulation.

Pregnancy massage also helps in reducing sciatic nerve pain. This is experienced late in pregnancy when the heavy uterus rests on pelvic floor and lower back, spreading to the legs causing swelling. Massage relieves tension in these parts. All these benefits lead to a reduced anxiety and greater well-being of the mother and thereby the child.

However massage is still not very well understood from a medical standpoint and therefore one needs to be careful while going for pregnancy massage treatment. It can be availed at any point in the pregnancy but should be avoided in the first trimester as this period is extremely risky and sees the most instances of miscarriages. It should also be avoided when experiencing nausea and when under high risk of miscarriage or when pregnancy is diagnosed as high risk.

Side lying posture is considered best for pregnancy massage and tables with a hole for the uterus should be avoided as they can’t be trusted and put undue pressure and cause stretching.

12 Dec

About Page

There are so many of us who love to go and get a massage these days, with many different styles and techniques, which can make it quite difficult for us to do it on our own. However, we cannot all afford to go and get regular massages, so it would be nice to be able to do it with our loved ones.

Fortunately enough though, there are plenty of different ways that you can learn to do some of these different massage techniques, from going to a massage school, to doing an online course, and even just watching some online videos. So if you want to get into massage then you have come to the right place.

12 Dec

About Page

There are so many of us who love to go and get a massage these days, with many different styles and techniques, which can make it quite difficult for us to do it on our own. However, we cannot all afford to go and get regular massages, so it would be nice to be able to do it with our loved ones.

Fortunately enough though, there are plenty of different ways that you can learn to do some of these different massage techniques, from going to a massage school, to doing an online course, and even just watching some online videos. So if you want to get into massage then you have come to the right place.